I am looking ahead at a busy month. Birthdays. Travel. Shows. Work. Family.
I am trying not to assign any feelings I have as “good” or “bad” so as not to judge myself but to acknowledge and identify how I feel at any given time. Self-awareness. Did you know it’s a skill that can be improved upon? That’s a completely new concept for me. I used to be quite good at it, but have fallen out of practice.
Here’s another start. A step toward a more complete me.